Stretch & Flex
About This Service
Stretch therapy allows a trained professional to identify each unique body’s limitations in a safe and relaxed position, and work on strengthening problem areas to ensure movement that happens off the table can be done without causing further damage or pain. Assisted Stretching is a bodywork modality that applies range-of-motion movements to the body on a massage table. Stretching is a healing technique, it is good for the body to stretch—whether to avoid injury as an athlete, or to retain mobility as we age. The goal is to relieve pain while restoring balance to the tissues and create a fuller range of motion. For session, please wear: Loose shorts for men and loose shorts and sports bra for women.
- 1 hr1 hour
- 70 US dollars$70
- Body in Balance
BOOKING POLICY: All services provided are by appointment only. My schedule is tailored to accommodate my working clientele and I accept weekend appointments upon request, with advanced notice. CANCELLATION POLICY: Clients must give a 24 hours notice to cancel an appointment; this is out of consideration for my time and my ability to rebook another person in that time slot. If you cancel the day of, you will be subject to a cancellation fee of half the cost of the service you booked. If you are a no show you will be charged half of the service and will have to prepay for any future services.
Body in Balance Massage Therapy and Esthetics, John Harden Drive, Jacksonville, AR, USA